I'm pretty new at Crock-Pot cooking, but I have to say.....I'm getting hooked. For someone who is always busy, it's the best thing! If you don't already know, I LOVE cooking and as fresh as possible. But sometimes the whole ordeal can take half the day if I'm not careful. And that's why the crock-pot is genius! I can just throw everything in and walk away. That's exactly what I did when I made my Tangy BBQ Chicken! I love BBQ almost anything, but since I cut processed sugar out of my diet three years ago, that also meant that I quit BBQ sauces too. Have you seen the amount of sugar per serving? and it's one of the main ingredients....Unbelievable!! Well I found my solution for my cravings.....just make my own sauce. We are having better BBQ Chicken for dinner!
*Disclaimer ~ I did not stop and measure everything.... I used the eyeball it and taste method!
Here's what I did:
I started by making my own blend of seasoning salt. Did you know Lawry's adds sugar? (Why?)
-garlic powder
-onion powder
-paprika
-ground sage
-ground brown mustard
-coriander
-whole oregano (dried)
-black pepper
-salt
* REMEMBER I rarely use measurements. I use the tasting method. [ I feel like I have to keep saying it! :) ] I recommend starting with 1/2 teaspoon of each and some common sense. For example, I happen to LOVE fresh cracked black pepper so I add a whole lot to everything. You may want to use less....
Next, I grabbed a mixing bowl....It's time to make the sauce! Side note: I didn't make a whole lot of sauce because I was only making a small amount of chicken with no plans for leftovers. You can certainly double the ingredients if you need to.
*****The ingredients that I am listing for the sauce are approximates..TASTE EVERYTHING!! ...and along the way.
3/4 cup tomato sauce
1/3 cup apple cider vinegar
2 TBS honey
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp sweet paprika
1/2 tsp ground brown mustard
1/4 tsp nutmeg
1/4 tsp cinnamon
~From here I might have added a little more honey and a few more sprinkles of seasoning from the above list, oh! and maybe even a little water.... until it was real good to ME! I recommend doing the same -live a little! Once the sauce was perfect, I set it aside. I added it to the chicken later.
APOLOGIES!!! I forgot to take a picture of what the sauce looked like in the bowl...
After about 2 hours the house was smelling delicious! Mmmmmmmm.....I removed the chicken thighs from the Crock-Pot and drained the liquids. It just seemed like a whole lot of oil to me.. I added the chicken back to the pot skin side up and poured in the sauce that I made earlier, making sure everything had a nice coating. Placed the lid back on and walked away. I would say that the chicken was ready 1 1/2 hours later, I recall turning the Crock-Pot off before the full 4 hours. Everything was fully cooked and tender which is exactly what I wanted! I would think if I were making more chicken I may have needed the full 4 hours, no????
Well other than a few minutes of prepping, this BBQ chicken took no time! ....well none of mine anyway!
I paired my yummy Tangy BBQ {Crock-Pot} Chicken with some cheesy rice and green beans. My family loved it! Let me know how it goes for you!